Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.
4.22009HD
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...
8.51988HD
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...
01989HD
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...
01985HD
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
01994HD
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...
8.52014HD
Get your heart pumping and your body moving as you melt away the pounds.
52017HD
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness...
01996HD
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
01992HD
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining...
02013HD
Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and...
5.61997HD
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
02004HD
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...