Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.
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Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program...
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Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member...
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David Carradine explores the beginnings of spiral fitness.
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Produced by a division of social services, the film follows a country girl's journey to learn more about hygiene and health after she's rejected from...
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If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match!...
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When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a...
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Shift Shop - Sample Workout
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Muscle Burns Fat - Sample Workout
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Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...
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In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in meditation with a practice called "Chair...
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Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle of the international celebrity elite when Saffy is...