This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
01970HD
First Responders sign up to serve; they risk their lives and their mental health to respond to someone’s worst day. Who will rescue them?...
02007HD
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why?...
02013HD
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...
02011HD
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These...
6.52020HD
The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and psychedelic psychotherapy pioneer. Stan’s...
01919HD
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...
01994HD
In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic breathwork, and discuss its uses in psychotherapy....
4.51953HD
This short film offers a children's guide to anger management.
02011HD
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
01920HD
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
02001HD
Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.
02007HD
David Carradine explores the beginnings of spiral fitness.