Dr. Andrew Weil's Guide to Eating Well

Dr. Andrew Weil's Guide to Eating Well

 

(6 from 35 users)

0h 59m 2007 HD

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.


Related Movies

  • 2004
    Super Size Me

    Super Size Me

    Super Size Me

    6.72004HD

    Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

    Super Size Me
  • 2020
    Undocumented in the Pandemic

    Undocumented in the Pandemic

    Undocumented in the Pandemic

    02020HD

    With The Marshall Project and the Pulitzer Center, a look at one immigrant mother’s struggle to keep her children safe and housed, with her...

    Undocumented in the Pandemic
  • 2014
    Fed Up

    Fed Up

    Fed Up

    7.42014HD

    Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the...

    Fed Up
  • 2017
    What the Health

    What the Health

    What the Health

    6.92017HD

    Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health...

    What the Health
  • 1956
    Alaska Lifeboat

    Alaska Lifeboat

    Alaska Lifeboat

    01956HD

    This "Theater of Life" series short focuses on a medical services ship that stops in the native village of Haines, Alaska. The natives are depicted...

    Alaska Lifeboat
  • 2008
    Der lange Weg ans Licht

    Der lange Weg ans Licht

    Der lange Weg ans Licht

    3.52008HD

    Der lange Weg ans Licht
  • 2011
    The Tobacco Conspiracy: The Backroom Deals of a Deadly Industry

    The Tobacco Conspiracy: The Backroom Deals of a Deadly Industry

    The Tobacco Conspiracy: The Backroom Deals of a Deadly Industry

    4.82011HD

    This French-Canadian co-production goes behind the scenes of the huge tobacco industry, whose economic power has been expanding for five decades at...

    The Tobacco Conspiracy: The Backroom Deals of a Deadly Industry
  • 2016
    The Big Fat Fix

    The Big Fat Fix

    The Big Fat Fix

    82016HD

    The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of...

    The Big Fat Fix
  • 1994
    Mistress Samantha Diet Doctor

    Mistress Samantha Diet Doctor

    Mistress Samantha Diet Doctor

    01994HD

    A West Village dominatrix puts her 400 lb love slave on an S & M Diet and the power of the hidden phallus is revealed. An artifact, a laugh, and an...

    Mistress Samantha Diet Doctor
  • 2023
    Il dottore – Ein Arzt fürs Leben

    Il dottore – Ein Arzt fürs Leben

    Il dottore – Ein Arzt fürs Leben

    02023HD

    Doctor Stephan von Arx, MD, is retiring. As a family doctor, he has cared for his patients from the working class over generations. He was a factory...

    Il dottore – Ein Arzt fürs Leben
  • 2021
    Sous le bio, la malbouffe

    Sous le bio, la malbouffe

    Sous le bio, la malbouffe

    82021HD

    Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of...

    Sous le bio, la malbouffe
  • 2015
    Miso Hungry

    Miso Hungry

    Miso Hungry

    6.72015HD

    Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's...

    Miso Hungry