Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
02018HD
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
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02016HD
Stéphane had an accident which made him disabled. While he's having a very long recovery, he meets Carolina, a yoga teacher. This discipline,...
5.21974HD
Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with...
4.22009HD
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...
02005HD
Give the muscles a morning stretch with 10 minutes of hatha yoga.
02005HD
50 minutes of fast-paced hatha yoga for physical conditioning.
4.52014HD
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it....
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02009HD
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...
02009HD
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...
01998HD
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular...